There are not only protein, fat and vitamins, prok ribs also contain a large amount of Calcium phosphate, collagen, bone mucin,etc. which can provide calcium for young children and the elderly.
Ingredients: Pork ribs 500g, Lotus root 500g, ginger 1 piece, salt, rice wine
Method
- Use knife to beaten the lotus root first, make the lotus root loose, then cut the hob, and salt it.
- Put the cleaned and cutted pork ribs into the pot and use cold water to boil, use a spoon to remove blood bubbles, add a piece of ginger, and then cook the simmer together until cooked.
- Taste the soup add some salt.
Taste China 